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I’m excited to share that I was recently a guest on the Perimenopause Health Podcast with the wonderful Anastasia Bennett!
It was such a privilege to sit down with Anastasia, a Registered Clinical Nutritionist and passionate women’s health educator, to talk about a topic that I believe deserves far more attention… The missing piece in perimenopause: pelvic health. We explored how the health of your pelvis, abdomen and surrounding tissues can have a profound impact on how you feel during perimenopause. We discussed: Why pelvic health is often overlooked The effects of scar tissue from C-sections, hysterectomies and endometriosis surgery How specialised abdominal massage may support comfort, mobility and wellbeing Why taking a whole-body approach to women’s health matters As someone who has lived through endometriosis, fertility struggles and now perimenopause, this conversation is incredibly close to my heart. My hope is that it gives women another avenue to explore and reminds them that they don’t have to simply “put up with” feeling unwell. A huge thank you to Anastasia for creating such an informative and supportive space for women and for inviting me to share my passion. Listen to the episode here: https://open.spotify.com/episode/3PqXmtqkm8TffF0DycKRjq... https://www.youtube.com/watch?v=Qrr0I3OBB9g To learn more about Anastasia and the incredible work she does supporting women through perimenopause and menopause, visit: https://www.perimenopausehealth.co.nz/
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A little Bloom update- and an invitation to take care of you! Supporting Women Through Every Stage – Fertility • Hormone Balance • Endometriosis • PCOS • Pregnancy * Postnatal * Menopause It's been a little while since I've shared what's been happening at Bloom Women's Wellness Clinic, and I wanted to take a moment to say thank you for being part of this wonderful community. The last few months have been incredibly rewarding. I've celebrated beautiful pregnancy announcements, supported women through IVF and fertility journeys, helped clients find relief from endometriosis and pelvic pain, cared for mums throughout pregnancy and postnatally, and worked with women navigating the changes of perimenopause and menopause. Every message, every positive test, every reduction in pain, every "I finally feel like myself again" reminds me why I love doing what I do. Whether you're trying to conceive, managing endometriosis or PCOS/PMOS, expecting a baby, recovering after birth, or looking for support through hormonal changes, please remember that you don't have to do it alone. Sometimes life gets busy and we put ourselves at the bottom of the list. Consider this your gentle reminder that your health and wellbeing matter too. Upcoming Bloom Women's Wellness Clinics Hamilton – Monday 13 July Whanganui – Friday 17 July Im also travelling to these areas over the next couple months so please contact me if I can help while I’m there. Gold Coast/Sunshine Coast/Brisbane July 30th-August 6th
Support hormonal balance naturally Improve circulation to the reproductive organs Ease pain, tension, and bloating Promote fertility and overall wellbeing Nurture both body and mind through every stage of womanhood Gift Vouchers are available to purchase @ www.bloommassage.co.nz/store : 021 256 5057 Book online: www.bloommassage.co.nz Follow for real success stories & updates Instagram: @bloomfertilitymassage @bloomendomassage Facebook : @bloommassagepiplodge Your body holds incredible wisdom — sometimes it just needs a little support to Bloom again. With love and healing, Pip x Bloom Massage Therapy www.bloommassage.co.nz |
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